Good Life Summit

Explore how to create a Good Life

Welcome to the Good Life Summit, hosted by Discover Year! This one-day interactive event will give you the opportunity to connect with and learn from diverse professionals from across industries and kick-start your journey to living a more meaningful and fulfilling life.

This event will explore a range of topics that contribute to living a Good Life, including:

Fostering strong personal relationships

The pursuit of fulfilling work

Meaningful play and hobbies

Travel, exploration and lifelong learning

Event Details

Thursday, May 9, 2024

SESSION 1: 8:30-11am ET

SESSION 2: 12:30-3pm ET

Online via Zoom



This event is for anyone interested in creating a more meaningful life. This includes (but is not limited to):

    • High school students (Grade 10-12)
    • University and college students
    • Young professionals
    • Educators
    • Parents

    Watch a Sneak Peek!

    Want to watch more? Check out the full playlist of our Good Life Conversations on our YouTube page.

    Attend the Good Life Summit as a virtual field trip!

    Are you an educator who is interested in having your class attend the Good Life Summit?

    With tangible takeaways and lessons that meet the curriculum expectations of several high school courses, the Good Life Summit is an excellent opportunity for a virtual field trip.

    Event Schedule

    Whether you attend our morning session (8:30-11am ET) or our afternoon session (12:30-3pm ET), you’ll have the chance to meet and learn from six inspiring Mentors from diverse walks of life and professions.


    • 8:30-8:45  Welcome remarks
    • 8:45-8:55 Introduction of Mentors
    • 8:55-9:45 – Interactive Q&A with Mentors
    • 9:45-10:00 – Break
    • 10:00-10:55 – Interactive Q&A with Mentors
    • 10:55-11:00 – Closing remarks


    • 12:30-12:45  Welcome remarks
    • 12:45-12:55 Introduction of Mentors
    • 12:55-1:45 – Interactive Q&A with Mentors
    • 1:45-2:00 – Break
    • 2:00-2:55 – Interactive Q&A with Mentors
    • 2:55-3:00 – Closing remarks

    Thank you to our sponsors

    Learning Outcomes

    Here’s what you can expect to gain from the Good Life Summit:

    Explore the factors that contribute to a fulfilling life and career

    Connect with and learn from professionals from diverse fields

    Understand the most important factors for success in work and life

    Discover that the path to "success" is not always linear

    Meet Our Mentors

    Here are a handful of the inspiring, compassionate and successful Mentors that you may meet at the Good Life Summit:


    General Manager, Canadian Payment Systems & Banknote Operations


    Curriculum Consultant, Carleton University


    Associate, Kelly Santini LLP


    Founder, The Courage Crusade


    Coach for Video Gaming Addiction, INTENTA Canada


    Lead Filmmaker, Sweetgrass Storytelling


    Human Capital Strategist and Consultant, QuakeLab Co.


    Vice President, Risk Management, Marsh Canada


    Regional Campus Director for Adult Programs & Support, Brenau University


    Director, Public Engagement, Plan Canada


    Coach, Youthfully


    Speaker, Coach, Fecilitator and Magician


    Owner/Operator, Velofix Ottawa


    Author, Researcher and Founder, The Bullied Brain


    Designate Captain, City of Markham Firefighters


    Coordinator of Academic Support, Program Evaluation, and Research, Carleton University

    A Message from our Founder

    What does it mean to live a Good Life?

    Ancient philosophers and modern social scientists alike point to a similar conclusion: a Good Life is a life filled with a sense of meaning and purpose.

    While a Good Life can take a variety of shapes, it almost always involves strong personal relationships, the pursuit of meaningful work, engagement in various hobbies, and an exploration and continued learning of ourselves and the world around us. In other words, a Good Life is multi-faceted, nuanced, and involves both positive and negative experiences and emotions.

    Today’s youth have been exposed to a great deal of messaging that can seem to contradict the research. This messaging often positions wealth, material possessions, personal appearance and superficial relationships as the most important goals to achieve “happiness.” We are seeing the impact of this messaging through a steady decline in mental health and wellbeing amongst young people today.

    Over the past 8 years, our students at Discover Year have been uplifted and inspired through their interactions with our incredible Mentors during our weekly ‘Good Life Conversations.’ We want to support a wider audience of young people who stand to benefit from these wise, open-minded, and generous people through the Good Life Summit. During this engaging event, students and young adults will have the chance to connect with our inspiring Mentors through an interactive Q&A and start their journey to living a more meaningful and fulfilling life.

    Our Good Life Conversations are authentic, relevant and meaningful for young people. If you’d like to invest in the health and well being of today’s youth, we would love to partner with you.

    Here’s to a Good Life!

    – Jay Gosselin, Founder, Discover Year